Here are some delicious recipes of Millets Little Millet Pulao Serving size – 2 Ingredients: Little Millet – 1/2 Cup Saffron Strands – 10 – 15 Warm Milk – 1/4 Cup Water – 1/2 Cup Each of Chopped (Almonds, Cashews) – 4 Tbsp Ghee – 2 Tbsp Roasted Onions – 2 Tbsp Fennel Seeds – 1/2 Tbsp Kashmiri Chilli Powder – 1/2 Tbsp Grated Ginger – 1/2 Tbsp Salt – 1/3 Tbsp Raisins – 12 Cardamom Crushed – 1 Big Cardamom – 2 Small Cinnamon Stick – 1’’ Star Anise – 1 Instructions: Wash and soak Millet for 30 minutes. Drain. Soak saffron strands in warm milk for 30 minutes. In a small pressure Cooker, add ghee and temper all the spices. Add cashews and almonds and roast them golden. Now add drained millet, saffron milk, salt, chilli powder and water. Cook for 3 whistles. Let pressure settle down. Open,…

With 2023 being observed as United Nations International Year of Millets, there is a renewed interest in millets around the globe.  Nutritionally dense, naturally gluten free and a fighter against 21st century lifestyle conditions (such as diabetes and heart disease), their reputation is soaring and with good reason. These ancient grains have been a staple in various parts of the world for thousands of years and are making a comeback in modern diets due to their remarkable nutritional profile and environmentally friendly cultivation methods. This smart crop is good for the consumer, farmer and above all the planet, being resistant to climate-change and its challenges. Meet the Millets   Millets are small cereal grains that belong to the grass family They are nutrient-dense, small-seeded grains that are widely grown in India. They have similar energy value as other staple cereals, but provide added benefits of high fibre, vitamins, minerals and antioxidants.…